A practical skills and awareness course designed to:
Introduce awareness around young people and adult mental health, and teaches how to identify when a young person or adult might be experiencing a mental health issue and
how to guide them to get -the help they need.
Research and evaluation shows that taking part in this type of course:
− Raises awareness and mental health literacy
− Reduces stigma around mental ill health
− Boosts knowledge and confidence in dealing with mental health issues
− Promotes early intervention which enables recovery
